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The typical modern medicine answer to outbreaks of acne include antibiotics, drying agents, skin peelers and in some cases a very toxic and strong drug Accutane TM. All of these will normally work for a short period of time, but eventually, if the original cause of the acne is not addressed and treated, the acne returns, usually stronger and more widespread than before.

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News & Top Stories

NBTY Profit Slides 38 Percent in 3Q
NBTY Inc., a wholesaler and retailer of nutritional supplements , on Friday said its fiscal third-quarter profit slid 38 percent on hefty write-offs related to its Vitamin World brand, and its revenue missed Wall Street's consensus target.

Bone Health: Do Vitamin D Pills Help Blacks?
New research shows no bone benefits for healthy postmenopausal black women who took vitamin D supplements for three years.

Vitamin D supplements not effective in preserving bone mineral density in black women
Vitamin D supplementation did not appear to prevent bone loss in postmenopausal black women, according to a study in the July 25 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Vitamin D does not help bone density in black women
According to a clinical trial, vitamin D supplements do not prevent bone loss among black women. Vitamin D is important in helping keep up calcium levels which, in turn, could prevent against bone loss and osteoporosis.




Many of the common theories regarding the possible cause of acne point to the improper release of toxins. As the skin is the largest organ of the body, it helps to eliminate toxins and waste through sweating if the kidneys and liver are overburdened. When a person's diet is unhealthy, their hormones out of balance or their skin clogged, acne is usually one of the red flag symptoms.

In using natural therapies to treat acne, the focal points of treatment are to decrease the amount of toxins that need to be excreted, balance the hormones, and in general, bring the body back into balance. All of the above can be regulated through diet, herbs and other nutritional supplements.

Vitamin and mineral therapy is a good place to start in the quest to clear up a case of acne. Crucial additions to the diet include essential fatty acids, chromium picolinate, and zinc. A variety of vitamins such as Vitamin A, B complex with extra B3, Vitamin C with bioflavonoids, Vitamin D3, and Vitamin E are also helpful in supporting the body while it works to come back into balance.

Herbal therapy includes any herb that works to detoxify the liver and kidneys. Examples include burdock root, dandelion leaves, milk thistle and red clover. Burdock root and red clover also help in cleansing the blood which is another important part of the overall therapy to decrease acne outbreaks. For hormonal balancing many claim that chaste tree berry works very effectively.

Regardless of the type of treatment you decide to use, always check with your doctor first about the natural therapies you would like to try.

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