B Vitamin Complex By Dean Brooks Vitamin B is actually no single vitamin but a container of several vitamins. The B1 Vitamin B1 Vitamin is a main component of the vitamin B supplement, vitamin B1 and is also known as thiamin or thiamine. This is necessary for our body to produce enzymes, as well as [...]

Antioxidant Vitamins By R. Drysdale Scientific research in recent years has identified several antioxidant vitamins – an added bonus for nutrients already known to be essential to good health, and a partial explanation for how they interact with other molecules in the body to produce beneficial effects. A textbook discussion of Vitamin A 15 years [...]

Vitamin B12 – The Nervous System, Anaemia, Learn More Vitamin B12 is water-soluble,  a vitamin that has a vital role in the production of red blood cells, correct functioning of the nervous system, replication of DNA, controling of homocysteine levels when combined with folic acid and vitamin B6 and production of a mood-elevating substance S-adenosyl-L-methionine. Strictly speaking, [...]